Emily Mascaro

Certified Personal Trainer | Nutritionist | Reformer Pilates Instructor

Em Mascaro specializes in general strength, women’s health, hypertrophy, and sports conditioning. With a passion for empowering clients to feel strong and confident in their bodies, Em takes pride in helping individuals achieve their fitness goals. One of her favorite training methods is one-on-one boxing sessions, which effectively challenge cardiovascular fitness and endurance.

In addition to her personal training expertise, Em is a qualified Reformer Pilates instructor and a nationally recognized nutritionist. She loves to innovate and create new ways to challenge and support her clients on their fitness journeys.

An avid cyclist, Em competes in various cycling events and appreciates the discipline required for training. Her favorite training session includes a five-hour endurance ride through the beautiful Perth Hills. As a multiple state champion in road racing, time trials, and individual pursuits, Em has also represented Australia at the Commonwealth Youth Games and earned podium finishes at the Oceania Titles.

Em is committed to helping you achieve your goals with a personalized approach!

Qualifications:

· Certificate III in Fitness

· Certificate IV in Fitness

· Certificate IV in Nutrition

· Nationally Registered Nutritionist

· MMA Boxing Level 1

· Certificate in Mat Pilates

· Certificate in Reformer Pilates

· Certificate in Kettlebells for Conditioning

· Certificate in TRX Suspension Training

· Certificate in Medicine Balls for Conditioning

· BOXABIKE Cycle Instructor

· First Aid and CPR Certified